Kodi mwavala chigoba choyenera? Anthu ambiri nthawi zambiri amalakwitsa izi!

M'moyo watsiku ndi tsiku, anthu ambiri samavala masks molondola! Ndiye mungachotse bwanji chigoba molondola? Ndi zolakwika ziti zomwe simuyenera kuchita mutavala chigoba? Makamaka, aliyense wakhala akudabwa, kodi chigobacho chiyenera kusungidwa bwanji chikachotsedwa? [Chidziwitso chotsatira cha sayansi chodziwika bwino cha masks chimagwira ntchito pazigoba wamba zachipatala kapena masks opangira opaleshoni omwe amavalidwa m'moyo wamba ndi zochitika zantchito. ã€'

Valani chigoba, musalakwitse izi!

1. Osasintha chigoba kwa nthawi yayitali

Mkati mwa chigoba amamatira mosavuta ku zinthu monga mapuloteni ndi madzi otulutsidwa ndi thupi la munthu, zomwe zimabweretsa kukula kwa mabakiteriya. "Malangizo a Magulu Ogwira Ntchito Pagulu ndi Ofunika Kwambiri Kuvala Masks (Ogasiti 2021)" akulimbikitsa kuti nthawi yovala chigoba chilichonse isapitirire maola 8.

2. Valani masks opunduka, achinyezi kapena auve

Chigoba chikakhala chodetsedwa, chopunduka, chowonongeka, kapena fungo, ntchito yoteteza imachepetsedwa ndipo iyenera kusinthidwa munthawi yake.

3. Valani masks angapo nthawi imodzi

Kuvala masks angapo sikungangowonjezera chitetezo, komanso kumawonjezera kukana kupuma komanso kuwononga kulimba kwa chigoba.

4. Kuvala maski a ana

Mukamagula masks a ana, muyenera kuyang'ana zaka zomwe zikuyenera kugwiritsidwa ntchito, momwe mungagwiritsire ntchito, komanso magawo azogulitsa. Muyeneranso kusankha chigoba cha kukula kumaso kutengera zotsatira za kuyesa kwa mwana. Chifukwa cha chiwopsezo cha kupuma movutikira, masks a ana sizoyenera makanda osakwana zaka zitatu. .

Choncho, chitetezo chaumwini cha makanda ndi ana osapitirira zaka zitatu chiyenera kukhala chitetezo chopanda pake, ndipo makolo ayenera kupeŵa kutenga ana awo kumalo a anthu ambiri.

5. Kubwezeretsanso masks omwe amatha kutaya

Kugwiritsa ntchito nthunzi, kuwiritsa, ndi kupopera mowa sikungalole kuti masks otayidwa azigwiritsidwanso ntchito, koma kumachepetsa chitetezo, makamaka masks omwe akhala akugwiritsidwa ntchito pamayendedwe apagulu kapena zipatala ndi malo ena odzaza anthu. Ndibwino kuti musagwiritsenso ntchito.